Blog
Tips, science, and strategies to become a better speaker.
How to Stop Saying "Um" and "Uh" When You Speak
Filler words weaken your message. Learn proven techniques to eliminate them and speak with clarity and confidence.
Public Speaking Anxiety: Why You Freeze and How to Fix It
75% of people fear public speaking more than death. Here's what's actually happening in your brain and how to train yourself out of it.
How to Sound Confident When Speaking (Even If You're Not)
Confidence isn't a feeling. It's a set of vocal and structural patterns anyone can learn. Here are the exact techniques.
What Is an Elo Rating System and How Does It Apply to Speech?
The same ranking system used in chess and competitive gaming is now being used to rank speakers. Here's how it works and why it's effective.
5 Speech Training Exercises You Can Do in 5 Minutes a Day
You don't need a speech coach or a Toastmasters group. These 5 daily exercises will measurably improve how you speak within weeks.
Why You Improve Faster When Speaking Is a Competition
Solo practice plateaus. Competition doesn't. Here's the science behind why competitive speech training produces faster results.